{"product_id":"csn-supps-creatine-monohydrate-300g","title":"CSN Supps Creatine Monohydrate – 100% Pure | 300g | 60 Servings","description":"\u003cp data-start=\"208\" data-end=\"239\"\u003ePure performance. Zero fillers.\u003c\/p\u003e\n\u003cp data-start=\"241\" data-end=\"381\"\u003eCSN Supps Creatine Monohydrate delivers 100% pure creatine monohydrate designed to support strength, power and high-intensity performance.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"616\"\u003eCreatine is one of the most researched and proven sports supplements available. It works by increasing phosphocreatine stores in the muscles, helping regenerate ATP — your body’s primary energy source during short, explosive efforts.\u003c\/p\u003e\n\u003cp data-start=\"618\" data-end=\"687\"\u003eIdeal for strength training, sprint work and high-intensity sessions.\u003c\/p\u003e\n\u003cp data-section-id=\"v88g3a\" data-start=\"694\" data-end=\"711\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"917\"\u003e• 100% pure creatine monohydrate\u003cbr data-start=\"745\" data-end=\"748\"\u003e• Supports high-intensity performance\u003cbr data-start=\"785\" data-end=\"788\"\u003e• Increases strength and power output\u003cbr data-start=\"825\" data-end=\"828\"\u003e• Easily mixed with water or shakes\u003cbr data-start=\"863\" data-end=\"866\"\u003e• No fillers or additives\u003cbr data-start=\"891\" data-end=\"894\"\u003e• 60 servings per tub\u003c\/p\u003e\n\u003cp data-section-id=\"4fdhx7\" data-start=\"924\" data-end=\"938\"\u003e\u003cstrong\u003eIdeal For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"940\" data-end=\"1094\"\u003e• Strength athletes\u003cbr data-start=\"959\" data-end=\"962\"\u003e• Bodybuilders\u003cbr data-start=\"976\" data-end=\"979\"\u003e• CrossFit and functional training\u003cbr data-start=\"1013\" data-end=\"1016\"\u003e• Team sport athletes\u003cbr data-start=\"1037\" data-end=\"1040\"\u003e• Anyone performing repeated high-intensity exercise\u003c\/p\u003e\n\u003ch3 data-section-id=\"nxiq8e\" data-start=\"1101\" data-end=\"1126\"\u003eIngredients \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp data-section-id=\"1qfi381\" data-start=\"1128\" data-end=\"1146\"\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1148\" data-end=\"1180\"\u003e5g\u003cbr data-start=\"1150\" data-end=\"1153\"\u003e60 servings per container\u003c\/p\u003e\n\u003cp data-start=\"1182\" data-end=\"1246\"\u003eMix 1 scoop (5g) with water, juice or your preferred beverage.\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1276\"\u003eTake daily for best results.\u003c\/p\u003e\n\u003cp data-section-id=\"1bappah\" data-start=\"1283\" data-end=\"1327\"\u003e\u003cstrong\u003eNutritional Information (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1329\" data-end=\"1356\"\u003eCreatine Monohydrate – 5g\u003c\/p\u003e\n\u003cp data-section-id=\"1a0sc5x\" data-start=\"1363\" data-end=\"1389\"\u003e\u003cstrong\u003eHow Does Creatine Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1391\" data-end=\"1555\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (beneficial effect achieved with a daily intake of 3g creatine).\u003c\/p\u003e\n\u003cp data-start=\"1557\" data-end=\"1620\"\u003eBy replenishing ATP levels more efficiently, creatine supports:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1622\" data-end=\"1732\"\u003eIncreased strength\u003c\/li\u003e\n\u003cli data-start=\"1622\" data-end=\"1732\"\u003eImproved power output\u003c\/li\u003e\n\u003cli data-start=\"1622\" data-end=\"1732\"\u003eEnhanced training volume\u003c\/li\u003e\n\u003cli data-start=\"1622\" data-end=\"1732\"\u003eFaster recovery between sets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"6so5zc\" data-start=\"1739\" data-end=\"1778\"\u003e\u003cstrong\u003eWhy Choose CSN Creatine Monohydrate?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1780\" data-end=\"1858\"\u003e\u003cstrong data-start=\"1780\" data-end=\"1801\"\u003e100% Pure Formula\u003c\/strong\u003e\u003cbr data-start=\"1801\" data-end=\"1804\"\u003eNo added fillers, flavours or unnecessary ingredients.\u003c\/p\u003e\n\u003cp data-start=\"1860\" data-end=\"1954\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1892\"\u003eHighly Researched Ingredient\u003c\/strong\u003e\u003cbr data-start=\"1892\" data-end=\"1895\"\u003eCreatine monohydrate is the gold standard form of creatine.\u003c\/p\u003e\n\u003cp data-start=\"1956\" data-end=\"2040\"\u003e\u003cstrong data-start=\"1956\" data-end=\"1974\"\u003eStack-Friendly\u003c\/strong\u003e\u003cbr data-start=\"1974\" data-end=\"1977\"\u003eCan be added to pre-workouts, intra-workouts or protein shakes.\u003c\/p\u003e\n\u003cp data-start=\"2042\" data-end=\"2118\"\u003e\u003cstrong data-start=\"2042\" data-end=\"2069\"\u003eVersatile \u0026amp; Unflavoured\u003c\/strong\u003e\u003cbr data-start=\"2069\" data-end=\"2072\"\u003eMixes easily in water or your favourite drink.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1m3q03x\" data-start=\"2125\" data-end=\"2140\"\u003eHow To Use\u003c\/h3\u003e\n\u003cp data-start=\"2142\" data-end=\"2195\"\u003eMix 5g daily with water or a beverage of your choice.\u003c\/p\u003e\n\u003cp data-start=\"2197\" data-end=\"2258\"\u003eCan be taken pre-workout, post-workout or at any time of day.\u003c\/p\u003e\n\u003cp data-start=\"2260\" data-end=\"2320\"\u003eOptional loading phase: 5g taken 4 times daily for 5–7 days.\u003c\/p\u003e\n\u003cp data-section-id=\"9svvkf\" data-start=\"2327\" data-end=\"2353\"\u003eImportant Information\u003c\/p\u003e\n\u003cp data-start=\"2355\" data-end=\"2462\"\u003eFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"2464\" data-end=\"2525\"\u003eNot suitable for children, pregnant or breastfeeding women.\u003c\/p\u003e\n\u003cp data-start=\"2527\" data-end=\"2587\"\u003eStore in a cool, dry place.\u003cbr data-start=\"2554\" data-end=\"2557\"\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003ch3 data-section-id=\"w36ijk\" data-start=\"2594\" data-end=\"2603\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-section-id=\"rmr43c\" data-start=\"2605\" data-end=\"2644\"\u003e\u003cstrong\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2645\" data-end=\"2670\"\u003e60 servings (300g total).\u003c\/p\u003e\n\u003cp data-section-id=\"xvk2cv\" data-start=\"2672\" data-end=\"2705\"\u003e\u003cstrong\u003eDo I need to load creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2706\" data-end=\"2761\"\u003eLoading is optional. Daily intake of 3–5g is effective.\u003c\/p\u003e\n\u003cp data-section-id=\"sscc9h\" data-start=\"2763\" data-end=\"2797\"\u003e\u003cstrong\u003eWhen should I take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2798\" data-end=\"2876\"\u003eIt can be taken at any time of day. Consistency is more important than timing.\u003c\/p\u003e\n\u003cp data-section-id=\"1gc99o1\" data-start=\"2878\" data-end=\"2902\"\u003e\u003cstrong\u003eIs this flavoured?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2903\" data-end=\"2953\"\u003eNo. This is unflavoured pure creatine monohydrate.\u003c\/p\u003e\n\u003cp data-section-id=\"1xkdeea\" data-start=\"2955\" data-end=\"2992\"\u003e\u003cstrong\u003eIs this suitable for beginners?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2993\" data-end=\"3075\"\u003eYes. Creatine monohydrate is suitable for both beginners and experienced athletes.\u003c\/p\u003e","brand":"CSN Supplements","offers":[{"title":"Default Title","offer_id":48662898475221,"sku":"CSN-102-001-TUB","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/0213\/3205\/files\/csn-supps-creatine-monohydrate-300g-145328.jpg?v=1753111595","url":"https:\/\/nutristore.co.uk\/products\/csn-supps-creatine-monohydrate-300g","provider":"Nutristore","version":"1.0","type":"link"}