{"product_id":"per4m-cream-of-rice-high-carb-2kg-66-servings","title":"PER4M Cream Of Rice | High Carb | 2kg | 66 Servings","description":"\u003cp data-start=\"293\" data-end=\"394\"\u003eA fast-digesting, easy-to-prepare carbohydrate source for performance, recovery, and daily nutrition.\u003c\/p\u003e\n\u003cp data-start=\"396\" data-end=\"650\"\u003ePER4M Cream Of Rice is a smooth rice-based meal designed to support your carbohydrate intake around training or throughout the day. With a light texture and wide range of flavours, it provides a convenient and enjoyable way to increase daily carb intake.\u003c\/p\u003e\n\u003cp data-start=\"652\" data-end=\"806\"\u003eEach serving delivers approximately 23g of carbohydrates, making it ideal for fuelling workouts, recovery, or as a quick meal option when time is limited.\u003c\/p\u003e\n\u003cp data-section-id=\"14o11cl\" data-start=\"813\" data-end=\"831\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"833\" data-end=\"1102\"\u003e• 23g of carbohydrates per serving\u003cbr data-start=\"867\" data-end=\"870\"\u003e• Fast-digesting carbohydrate source\u003cbr data-start=\"906\" data-end=\"909\"\u003e• Easy to digest and light on the stomach\u003cbr data-start=\"950\" data-end=\"953\"\u003e• Ideal for pre and post-workout nutrition\u003cbr data-start=\"995\" data-end=\"998\"\u003e• Quick and simple to prepare\u003cbr data-start=\"1027\" data-end=\"1030\"\u003e• Plant based\u003cbr data-start=\"1043\" data-end=\"1046\"\u003e• Gluten free\u003cbr data-start=\"1059\" data-end=\"1062\"\u003e• Wide range of great-tasting flavours\u003c\/p\u003e\n\u003cp data-section-id=\"7p9bqw\" data-start=\"1109\" data-end=\"1124\"\u003e\u003cstrong\u003eIdeal For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1126\" data-end=\"1282\"\u003e• Pre-workout energy\u003cbr data-start=\"1146\" data-end=\"1149\"\u003e• Post-workout recovery\u003cbr data-start=\"1172\" data-end=\"1175\"\u003e• Increasing daily carbohydrate intake\u003cbr data-start=\"1213\" data-end=\"1216\"\u003e• Athletes and active individuals\u003cbr data-start=\"1249\" data-end=\"1252\"\u003e• Quick and convenient meals\u003c\/p\u003e\n\u003ch3 data-section-id=\"1uwaffx\" data-start=\"1289\" data-end=\"1315\"\u003eIngredients \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp data-start=\"1317\" data-end=\"1336\"\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1338\" data-end=\"1343\"\u003e30g\u003c\/p\u003e\n\u003cp data-start=\"1350\" data-end=\"1380\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1382\" data-end=\"1402\"\u003ePer 100g \/ Per 30g\u003c\/p\u003e\n\u003cp data-start=\"1404\" data-end=\"1623\"\u003eEnergy: 1445kJ \/ 345kcal | 433kJ \/ 103kcal\u003cbr data-start=\"1446\" data-end=\"1449\"\u003eFat: 1.0g | 0.3g\u003cbr data-start=\"1465\" data-end=\"1468\"\u003eof which saturates: 0.4g | 0.1g\u003cbr data-start=\"1499\" data-end=\"1502\"\u003eCarbohydrates: 77g | 23g\u003cbr data-start=\"1526\" data-end=\"1529\"\u003eof which sugars: 0.2g | 0.1g\u003cbr data-start=\"1557\" data-end=\"1560\"\u003eFibre: 1.6g | 0.5g\u003cbr data-start=\"1578\" data-end=\"1581\"\u003eProtein: 6.6g | 2.0g\u003cbr data-start=\"1601\" data-end=\"1604\"\u003eSalt: 0.0g | 0.0g\u003c\/p\u003e\n\u003cp data-start=\"1630\" data-end=\"1648\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1650\" data-end=\"1678\"\u003eIngredients vary by flavour.\u003c\/p\u003e\n\u003cp data-start=\"1680\" data-end=\"1749\"\u003eTypical base formula: Rice Flour, Flavourings, Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp data-start=\"1751\" data-end=\"1835\"\u003eSome flavours may include additional ingredients such as cocoa powder or colourings.\u003c\/p\u003e\n\u003cp data-start=\"1837\" data-end=\"1996\"\u003eAllergy Advice: Manufactured in a facility that handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts.\u003c\/p\u003e\n\u003cp data-section-id=\"m6hp89\" data-start=\"2003\" data-end=\"2047\"\u003eWhat Does PER4M Cream Of Rice Deliver?\u003c\/p\u003e\n\u003cp data-start=\"2049\" data-end=\"2068\"\u003e\u003cstrong\u003eRapid Energy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2070\" data-end=\"2160\"\u003eProvides a quick and efficient source of carbohydrates to fuel training and performance.\u003c\/p\u003e\n\u003cp data-start=\"2162\" data-end=\"2183\"\u003e\u003cstrong\u003eEasy Digestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2185\" data-end=\"2246\"\u003eLight, smooth formula designed to be gentle on the stomach.\u003c\/p\u003e\n\u003cp data-start=\"2248\" data-end=\"2275\"\u003e\u003cstrong\u003eConvenient Nutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2277\" data-end=\"2335\"\u003eQuick to prepare and easy to consume at any time of day.\u003c\/p\u003e\n\u003cp data-section-id=\"1sph60g\" data-start=\"2342\" data-end=\"2379\"\u003e\u003cstrong\u003eWhy Choose PER4M Cream Of Rice?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2381\" data-end=\"2407\"\u003e\u003cstrong\u003ePerformance Focused\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2409\" data-end=\"2474\"\u003eDesigned to support athletes with reliable carbohydrate intake.\u003c\/p\u003e\n\u003cp data-start=\"2476\" data-end=\"2496\"\u003e\u003cstrong\u003eVersatile Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2498\" data-end=\"2566\"\u003eSuitable for pre-workout, post-workout, or as a quick meal option.\u003c\/p\u003e\n\u003cp data-start=\"2568\" data-end=\"2586\"\u003e\u003cstrong\u003eGreat Taste\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2588\" data-end=\"2652\"\u003eAvailable in a wide range of flavours to suit all preferences.\u003c\/p\u003e\n\u003ch3 data-section-id=\"10vn5v2\" data-start=\"2659\" data-end=\"2675\"\u003eHow To Use\u003c\/h3\u003e\n\u003cp data-start=\"2677\" data-end=\"2730\"\u003eAdd 30g to 150–200ml of water or milk and mix well.\u003c\/p\u003e\n\u003cp data-start=\"2732\" data-end=\"2812\"\u003eMicrowave or heat if desired, then stir to achieve your preferred consistency.\u003c\/p\u003e\n\u003cp data-section-id=\"tejxu4\" data-start=\"2819\" data-end=\"2846\"\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2848\" data-end=\"2930\"\u003ePlant based.\u003cbr data-start=\"2860\" data-end=\"2863\"\u003eGluten free.\u003cbr data-start=\"2875\" data-end=\"2878\"\u003eContains sweeteners.\u003cbr data-start=\"2898\" data-end=\"2901\"\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003ch3 data-section-id=\"c4a8sj\" data-start=\"2937\" data-end=\"2947\"\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a 2kg tub?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2993\" data-end=\"3021\"\u003eApproximately 66 servings.\u003c\/p\u003e\n\u003cp data-start=\"3023\" data-end=\"3065\"\u003e\u003cstrong\u003eHow many carbs are in each serving?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3067\" data-end=\"3116\"\u003eApproximately 23g of carbohydrates per serving.\u003c\/p\u003e\n\u003cp data-start=\"3118\" data-end=\"3146\"\u003e\u003cstrong\u003eWhen should I use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3148\" data-end=\"3206\"\u003eAnytime — ideal pre or post-workout, or as a quick meal.\u003c\/p\u003e\n\u003cp data-section-id=\"1rkz8z3\" data-start=\"3213\" data-end=\"3238\"\u003e\u003cstrong\u003eThe Nutristore Take\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3240\" data-end=\"3434\"\u003eA simple, effective high-carb staple that delivers fast energy, easy digestion, and great taste. Ideal for anyone looking to fuel performance or increase carbohydrate intake without heavy meals.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Apple Strudel","offer_id":47803225014485,"sku":"PBC-001-05-TUB","price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Banana Cream","offer_id":47803225080021,"sku":"PBC-001-07-TUB","price":15.95,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Muffin","offer_id":47803224981717,"sku":"PBC-001-04-TUB","price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Caramel Biscuit","offer_id":47803224883413,"sku":"PBC-001-01-TUB","price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Carrot Cake","offer_id":47803224948949,"sku":"PBC-001-03-TUB","price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Cherry Bakewell","offer_id":57856713097590,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Brownie Batter","offer_id":47803224916181,"sku":"PBC-001-02-TUB","price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Orange","offer_id":47803225112789,"sku":"PBC-001-08-TUB","price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Peanut Butter","offer_id":57856713130358,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Cinnamon Donut","offer_id":47803225047253,"sku":"PBC-001-06-TUB","price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Cookies \u0026 Cream","offer_id":57856713163126,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Jammy Biscuit","offer_id":57856713195894,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Red Velvet Cake","offer_id":57856713228662,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"White Chocolate Hazelnut","offer_id":57856713261430,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Sticky Toffee Pudding","offer_id":57856713294198,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Creme","offer_id":57856713326966,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":57856713359734,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/0213\/3205\/files\/per4m-cream-of-rice-2kg-937963.webp?v=1774610296","url":"https:\/\/nutristore.co.uk\/products\/per4m-cream-of-rice-high-carb-2kg-66-servings","provider":"Nutristore","version":"1.0","type":"link"}