{"product_id":"per4m-micronised-creatine-150g-unflavoured","title":"PER4M Micronised Creatine Monohydrate | Unflavoured | 150g | 50 Servings","description":"\u003cp data-start=\"84\" data-end=\"208\" class=\"PDq2pG_selectionAnchorContainer\"\u003eA pure, unflavoured creatine monohydrate powder designed to support strength, power and high-intensity training performance.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"210\" data-end=\"616\"\u003ePER4M Micronised Creatine Monohydrate provides 3g of pure creatine monohydrate per serving in the 150g format. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making this a core supplement for weight training, sprinting, CrossFit-style workouts and explosive performance routines. The 150g tub provides 50 servings. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"618\" data-end=\"630\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"632\" data-end=\"1044\"\u003e• 100% pure micronised creatine monohydrate\u003cbr data-start=\"675\" data-end=\"678\"\u003e• 3g creatine monohydrate per serving\u003cbr data-start=\"715\" data-end=\"718\"\u003e• 50 servings per 150g tub\u003cbr data-start=\"744\" data-end=\"747\"\u003e• Unflavoured and easy to mix\u003cbr data-start=\"776\" data-end=\"779\"\u003e• Gluten-free\u003cbr data-start=\"792\" data-end=\"795\"\u003e• No fillers, flavourings or sweeteners\u003cbr data-start=\"834\" data-end=\"837\"\u003e• Creatine increases physical performance in successive bursts of high-intensity exercise\u003cbr data-start=\"926\" data-end=\"929\"\u003e• Ideal for strength, power and explosive training\u003cbr data-start=\"979\" data-end=\"982\"\u003e• Can be used pre or post-workout\u003cbr data-start=\"1015\" data-end=\"1018\"\u003e• Suitable for daily use\u003c\/p\u003e\n\u003cp data-start=\"1046\" data-end=\"1055\"\u003e\u003cstrong\u003eIdeal For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1057\" data-end=\"1370\"\u003e• Strength training\u003cbr data-start=\"1076\" data-end=\"1079\"\u003e• Power and explosive performance\u003cbr data-start=\"1112\" data-end=\"1115\"\u003e• Weight lifting\u003cbr data-start=\"1131\" data-end=\"1134\"\u003e• Sprinting and high-intensity exercise\u003cbr data-start=\"1173\" data-end=\"1176\"\u003e• CrossFit-style training\u003cbr data-start=\"1201\" data-end=\"1204\"\u003e• Gym users and athletes\u003cbr data-start=\"1228\" data-end=\"1231\"\u003e• Daily creatine supplementation\u003cbr data-start=\"1263\" data-end=\"1266\"\u003e• Customers wanting a smaller creatine tub\u003cbr data-start=\"1308\" data-end=\"1311\"\u003e• Mixing into water, juice, pre-workout or protein shakes\u003c\/p\u003e\n\u003ch3 data-start=\"1372\" data-end=\"1392\"\u003e\u003cstrong\u003eIngredients \u0026amp; Dosage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1394\" data-end=\"1406\"\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1408\" data-end=\"1420\"\u003e1 scoop (3g)\u003c\/p\u003e\n\u003cp data-start=\"1422\" data-end=\"1444\"\u003e\u003cstrong\u003eServings Per Container\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1446\" data-end=\"1457\"\u003e50 servings\u003c\/p\u003e\n\u003cp data-start=\"1459\" data-end=\"1499\"\u003e\u003cstrong\u003eNutritional Information (Per Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1501\" data-end=\"1537\"\u003eMicronised Creatine Monohydrate – 3g\u003c\/p\u003e\n\u003cp data-start=\"1539\" data-end=\"1550\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1552\" data-end=\"1573\"\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003cp data-start=\"1575\" data-end=\"1595\"\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1597\" data-end=\"1609\"\u003eGluten-free.\u003c\/p\u003e\n\u003cp data-start=\"1611\" data-end=\"1758\"\u003eThis product is manufactured in a facility that processes products containing Nuts, Milk, Eggs, Soy and Fish. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1760\" data-end=\"1847\"\u003eAlways check the product label before consuming, especially if allergens are a concern.\u003c\/p\u003e\n\u003cp data-start=\"1849\" data-end=\"1893\"\u003e\u003cstrong\u003eWhat Does PER4M Micronised Creatine Deliver?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1895\" data-end=\"1920\"\u003e\u003cstrong\u003ePure Creatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1922\" data-end=\"2030\"\u003eProvides 3g of micronised creatine monohydrate per serving with no added flavourings, fillers or sweeteners.\u003c\/p\u003e\n\u003cp data-start=\"2032\" data-end=\"2066\"\u003e\u003cstrong\u003eHigh-Intensity Performance Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2068\" data-end=\"2238\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/p\u003e\n\u003cp data-start=\"2240\" data-end=\"2254\"\u003e\u003cstrong\u003eEasy Daily Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2256\" data-end=\"2351\"\u003eA simple unflavoured powder that can be mixed into water, juice, protein shakes or pre-workout.\u003c\/p\u003e\n\u003cp data-start=\"2353\" data-end=\"2390\"\u003e\u003cstrong\u003eWhy Choose PER4M Micronised Creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2392\" data-end=\"2413\"\u003e\u003cstrong\u003eSimple Proven Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2415\" data-end=\"2514\"\u003eCreatine monohydrate is one of the most widely used and researched ingredients in sports nutrition.\u003c\/p\u003e\n\u003cp data-start=\"2516\" data-end=\"2539\"\u003e\u003cstrong\u003eUnflavoured Flexibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2541\" data-end=\"2615\"\u003eEasy to add into your current supplement routine without changing flavour.\u003c\/p\u003e\n\u003cp data-start=\"2617\" data-end=\"2635\"\u003e\u003cstrong\u003eSmaller Tub Format\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2637\" data-end=\"2772\"\u003eThe 150g format provides 50 servings, making it ideal for customers trying creatine, travelling, or wanting a compact daily-use option.\u003c\/p\u003e\n\u003ch3 data-start=\"2774\" data-end=\"2784\"\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2786\" data-end=\"2834\"\u003eMix 1 scoop (3g) with water or a juice beverage.\u003c\/p\u003e\n\u003cp data-start=\"2836\" data-end=\"2849\"\u003e\u003cstrong\u003eLoading Phase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2851\" data-end=\"2893\"\u003eTake 1 serving, 4 times daily, for 5 days.\u003c\/p\u003e\n\u003cp data-start=\"2895\" data-end=\"2912\"\u003e\u003cstrong\u003eMaintenance Phase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2914\" data-end=\"2958\"\u003eContinue with 1 serving per day as required.\u003c\/p\u003e\n\u003cp data-start=\"2960\" data-end=\"2985\"\u003eUse pre or post-exercise.\u003c\/p\u003e\n\u003cp data-start=\"2987\" data-end=\"3008\"\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eThe beneficial effect of creatine is obtained with a daily intake of 3g creatine.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eConsult a healthcare professional before use if pregnant, breastfeeding, taking medication, under medical supervision, or managing a medical condition.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eNot suitable for children.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eContents sold by weight, not volume. Settling may occur.\u003c\/li\u003e\n\u003cli data-start=\"3010\" data-end=\"3564\"\u003eAlways check the label before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3566\" data-end=\"3570\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3572\" data-end=\"3609\"\u003e\u003cstrong\u003eHow much creatine is in each serving?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3611\" data-end=\"3671\"\u003eEach 3g serving provides 3g micronised creatine monohydrate.\u003c\/p\u003e\n\u003cp data-start=\"3673\" data-end=\"3711\"\u003e\u003cstrong\u003eHow many servings are in the 150g tub?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3713\" data-end=\"3748\"\u003eEach 150g tub provides 50 servings.\u003c\/p\u003e\n\u003cp data-start=\"3750\" data-end=\"3768\"\u003e\u003cstrong\u003eIs this flavoured?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3770\" data-end=\"3806\"\u003eNo, this is the unflavoured version.\u003c\/p\u003e\n\u003cp data-start=\"3808\" data-end=\"3828\"\u003e\u003cstrong\u003eIs this gluten-free?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3830\" data-end=\"3872\"\u003eYes, the product label states gluten-free.\u003c\/p\u003e\n\u003cp data-start=\"3874\" data-end=\"3902\"\u003e\u003cstrong\u003eWhen should I take creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3904\" data-end=\"4013\"\u003ePER4M recommends using it pre or post-exercise. It can also be taken daily at a time that suits your routine.\u003c\/p\u003e\n\u003cp data-start=\"4015\" data-end=\"4042\"\u003e\u003cstrong\u003eDo I need to load creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4044\" data-end=\"4166\"\u003ePER4M provides a loading phase option of 1 serving, 4 times daily, for 5 days, followed by 1 serving daily as maintenance.\u003c\/p\u003e\n\u003cp data-start=\"4168\" data-end=\"4187\"\u003e\u003cstrong\u003eThe Nutristore Take\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4189\" data-end=\"4352\"\u003eA compact, clean and effective creatine option — ideal for customers wanting a smaller tub of pure unflavoured creatine monohydrate with a simple 3g daily serving.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Default Title","offer_id":58185814049142,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/0213\/3205\/files\/Per4m_Creatine_150G_Unflavoured.png?v=1782942898","url":"https:\/\/nutristore.co.uk\/products\/per4m-micronised-creatine-150g-unflavoured","provider":"Nutristore","version":"1.0","type":"link"}