An advanced recovery formula designed to support sleep quality, muscle recovery, and overall wellbeing.
Conteh Sports ZMG is a premium ZMA-style formula combining highly bioavailable magnesium bisglycinate, zinc bisglycinate, and active vitamin B6 (P-5-P), enhanced with AstraGin® to support nutrient absorption. Designed to complement recovery, this formula supports muscle function, nervous system health, and normal energy metabolism.
Taken before bed, ZMG is ideal for those looking to support recovery, reduce fatigue, and maintain consistent daily performance.
Key Benefits
• 220mg elemental magnesium per serving
• Zinc contributes to normal cognitive and immune function
• Magnesium contributes to reduction of tiredness and fatigue
• Vitamin B6 contributes to normal energy metabolism
• Supports normal muscle function and nervous system function
• Includes AstraGin® for enhanced absorption
• Designed for evening use and recovery support
Ideal For
• Supporting recovery and rest
• Reducing tiredness and fatigue
• Supporting muscle function
• Evening supplementation routines
• Active individuals and athletes
• Daily health and performance support
Ingredients & Dosage
Serving Size
3 capsules
Servings Per Container
30 servings (90 capsules)
Suggested Use
Take 3 capsules daily, 30–60 minutes before bed
Nutritional Information (Per Serving – 3 Capsules)
Magnesium Bisglycinate – 2000mg
• providing elemental magnesium – 220mg
Zinc Bisglycinate – 40mg
• providing elemental zinc – 11.2mg
Vitamin B6 (Pyridoxal-5-Phosphate) – 10mg
AstraGin® – 50mg
Ingredients
Magnesium Bisglycinate, Zinc Bisglycinate, AstraGin®, Vitamin B6 (Pyridoxal-5-Phosphate), Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agent (Magnesium Stearate)
Allergen Information
Manufactured in a facility that processes Celery, Crustaceans, Fish, Milk, Mustard, Peanuts, Soya, Gluten, Egg, Lupin, Molluscs, Nuts, Sesame and Sulphur Dioxide
What Does ZMG Deliver?
Recovery Support
Magnesium contributes to normal muscle function and supports recovery following physical activity
Energy & Fatigue Reduction
Magnesium and vitamin B6 contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue
Nervous System Function
Magnesium and vitamin B6 support normal functioning of the nervous system
Cognitive & Immune Support
Zinc contributes to normal cognitive function and immune system function
Absorption Support
AstraGin® supports improved nutrient absorption and utilisation
Why Choose Conteh Sports ZMG?
Advanced ZMA Formula
Uses highly bioavailable forms of magnesium, zinc, and active B6
Optimised Absorption
Includes AstraGin® to enhance nutrient uptake
Designed for Recovery
Ideal addition to an evening routine for consistent daily support
How To Use
Take 3 capsules daily, 30–60 minutes before bed
Important Information
Do not exceed recommended daily intake
Consult a healthcare professional before use if taking medication or with medical conditions
Not suitable for children or pregnant women unless advised
Food supplements should not be used as a substitute for a varied diet
Store in a cool, dry place
Keep out of reach of children
FAQs
What is a ZMA formula?
It is a combination of zinc, magnesium, and vitamin B6 commonly used to support recovery and overall wellbeing
Can I take this before bed?
Yes, it is designed to be taken in the evening
Is this suitable for athletes?
Yes, it supports recovery and daily performance
The Nutristore Take
A properly dosed, high-quality ZMA formula with enhanced absorption — ideal for recovery, consistency, and daily performance
