Our Creatine Monohydrate powder comes Unflavoured, so that you can combine it with your favourite pre-, intra-, and post-workout shakes.
But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.
For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.
Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out,2 we have THE Pre-Workout — our most powerful pre-workout blend.
What are the side effects of Creatine Monohydrate Powder?
Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Caffeine helps to increase alertness and improve concentration.
Suggested Use
Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.
Important Information:
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.
Ingredients
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured:
Creatine Monohydrate (100%).
Unflavoured
Serving Size - 1 Scoop (3g)
Servings Per Container - 83 (250g), 166 (500g), 333 (1kg)
Active Ingredients
| |
Per serving (3g) |
| Creatine Monohydrate |
3 g |