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Ever tried the slow-release protein casein?
Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.
Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.
What are the main benefits of Optimum Nutrition Gold Standard 100% Casein
Digests slowly to enhance muscle building up to 12 hours
24g of protein per scoop
Perfect night time protein due to the slow release rate
100% pure micellar casein - the best form of milk protein
Keeps you full for longer making it perfect for dieters
Low in sugar
Extremely low in fat
Superb flavour and genuine milk shake like texture