Pre-workout performance. Anywhere. Anytime.
Applied Nutrition ABE Pre-Workout Gel delivers a powerful blend of energy, focus and endurance support in a convenient, ready-to-use format.
Built from the proven ABE formula, each gel provides 200mg caffeine alongside key performance ingredients, helping support training intensity without the need for powders, shakers or preparation.
Ideal for gym sessions, endurance training or on-the-go performance.
Key Benefits
• 200mg caffeine per gel
• Supports energy, focus and endurance
• Includes Citrulline Malate and Beta-Alanine
• Added TheaCrine® for sustained focus
• Compact, portable format
• No mixing required
• Informed-Sport tested
• Halal certified
• Suitable for vegans
Ideal For
• Pre-workout energy boost
• Gym and strength training
• Endurance events (running, cycling, HYROX)
• Travel and convenience use
• Athletes needing portable performance
Ingredients & Dosage
Serving Size
1 gel (60ml)
20 gels per box
Consume 1 gel approximately 15 minutes before training.
Do not exceed recommended intake.
Key Active Ingredients (Per Gel*)
Caffeine – 200mg
Citrulline Malate
Beta-Alanine
TheaCrine®
B Vitamins
⚠️ Exact ingredient amounts may vary by flavour.
Ingredient Breakdown
Caffeine (200mg)
Supports alertness, focus and helps reduce fatigue.
Citrulline Malate
Supports nitric oxide production and blood flow.
Beta-Alanine
Supports endurance during high-intensity exercise (may cause harmless tingling).
TheaCrine®
Supports sustained energy and mental performance.
B Vitamins (B3, B6, B12)
Contribute to normal energy metabolism and reduction of tiredness and fatigue.
What Does ABE Gel Deliver?
Fast-Acting Energy
Designed for quick and convenient pre-workout use.
Portable Performance
Pocket-sized format for training, travel or events.
Endurance Support
Helps maintain performance during intense sessions.
No Prep Required
No shaker, no water, no mess.
Why Choose Applied Nutrition ABE Gel?
ABE Performance System
Built from the trusted ABE pre-workout formula.
Convenience First
Ideal for busy lifestyles and on-the-go athletes.
Informed-Sport Certified
Every batch tested for banned substances, making it suitable for athletes.
Versatile Use
Suitable for gym, endurance and functional fitness.
Ingredients
Water, Glycerol, Citrulline Malate, Beta-Alanine, Caffeine, TheaCrine®, Flavouring, Preservatives, Sweeteners (Sucralose), Vitamins (Niacin, B6, B12).
(Ingredients may vary depending on flavour.)
How To Use
Consume 1 gel approximately 15 minutes before training.
No mixing required.
Important Information
High caffeine content (200mg per gel).
Not suitable for children, pregnant or breastfeeding women, or individuals sensitive to caffeine.
Do not combine with other caffeine sources.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Store in a cool, dry place.
Keep out of reach of children.
FAQs
How much caffeine is in each gel?
200mg per gel.
Do I need water to take this?
No, it can be consumed directly.
Is this suitable for endurance training?
Yes, it is commonly used for running, cycling and high-intensity events.
Will it cause tingling?
Beta-alanine may cause a harmless tingling sensation.
Is it tested for athletes?
Yes, it is Informed-Sport certified.
The Nutristore Take
If you want pre-workout performance without the hassle of mixing powders, ABE Gel is one of the most convenient options available. It delivers a strong, proven formula in a format that fits easily into your training routine — whether you're in the gym or on the move.
