Targeted support for sleep, mood and recovery.
CSN Supps 5-HTP provides 100mg of 5-Hydroxytryptophan per capsule, derived from Griffonia simplicifolia seed extract.
5-HTP is a naturally occurring compound involved in the body’s serotonin pathway. Serotonin plays a role in sleep regulation and overall mood balance, making 5-HTP a popular supplement for individuals prioritising recovery and restorative sleep.
Supplied in convenient rapid-release capsules for easy daily use.
Key Features
- 100mg 5-HTP per capsule
- Derived from Griffonia simplicifolia extract
- 90 capsules per bottle
- Rapid release format
- Suitable for vegetarians
Ideal For
- Individuals focusing on sleep quality
- Recovery optimisation
- Evening wind-down routines
- High-training workloads
- Stress-management support
Ingredients & Dosage
Serving Size
2 capsules daily
90 capsules per bottle (45 servings)
Take preferably on an empty stomach at bedtime.
Do not exceed the recommended daily intake.
Active Ingredient (Per Capsule)
5-HTP (5-Hydroxytryptophan) – 100mg
Derived from Griffonia simplicifolia seed extract.
5-HTP is a precursor compound involved in serotonin production pathways within the body.
Other Ingredients
Di-Calcium Phosphate (Bulking Agent), Microcrystalline Cellulose (Bulking Agent), Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent).
Allergen Advice
Check packaging for the most up-to-date allergen information.
How To Use
Take 2 capsules daily, preferably on an empty stomach at bedtime.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Keep out of reach of children.
Not recommended for use alongside antidepressants or serotonin-related medication without medical advice.
FAQs
What is 5-HTP?
5-HTP (5-Hydroxytryptophan) is a compound derived from the Griffonia simplicifolia plant and is involved in serotonin production pathways in the body.
Can it help with sleep?
5-HTP is commonly used to support sleep quality as serotonin plays a role in sleep regulation.
How many capsules should I take?
Take 2 capsules daily, preferably before bedtime.
Is it suitable for vegetarians?
Yes, the capsules are suitable for vegetarians
