Comprehensive nutritional coverage from vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.
What does it do?
When training and peak output your body requires a greater nutritional need. It’s not always the easiest of tasks to source these nutrients from diet alone. Vits and Mins provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle.
When’s The Best Time To Take My Multi-Vit?
For best results, take three tablets, one with each of your main meals. Make sure to have one at breakfast for a boost after your body has been fasting overnight. It’s also a great idea to plan to take one after workouts to replenish the nutrients lost and improve recovery.
Optimum Nutrition Opti-Men nutritional information
Container Size: 90 Tablets
Serving Size: 3 Tablets
Servings Per Container: 30
Amount Per Serving:
Vitamin A: 2,800mcg
Vitamin D: 7mcg
Vitamin E: 48mg
Vitamin K: 75mcg
Vitamin C: 240mg
Thiamin: 3.3mg
Riboflavin: 3mg
Niacin: 40mg
Vitamin B6: 6mg
Folic Acid: 500mcg
Vitamin B12: 5mcg
Biotin: 100mcg
Pantothenic Acid: 9mg
Calcium: 200mg
Magnesium: 100mg
Zinc:15mg
Copper: 2mg
Manganese: 2mg
Selenium: 110mcg
Chromium: 120mcg
Molybdenum 75mcg
Amino Blend:
L-Arginine, L-Glutamine, L-Leucine, L-Isoleucine, L-Cysteine, L-Lysine, L-Valine, L-Threonine.
Phyto Blend:
Cantelope Extract, Watermelon Juice Powder, Plum Juice Powder, Rhubarb Chinese Root, Citrus Bioflavanoids (fruit) Powder, Watercress Herb, Deodorized Garlic, Rutin, Kelp, Green Tea Extract, Ginger Root, Passion Flower Extract, Grape Seed Extract, Olive Leaf, Blueberry Extract, Bilberry Extract, Cranberry Extract, Wild Yam Root, Carrot Powder, Papaya Extract, Orange Extract, Pineapple Juice Concentrate Powder, Spinach, Black Current Fruit Extract, Cauliflower, Kale, Brussels Sprout Powder, Broccoli Extract, Apple Extract, Kiwi Extract, Peach Powder.
Enzy Blend:
Papain, Bromelain, Alpha Amylase, Lipase.
Alpha-Lipoic Acid
PABA (Para-Aminobenzoic Acid)
Choline
Inositol
Lycopene
Lutein
Other Ingredients in Optimum Nutrition Opti-Men
Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Maltodextrin and Pharmaceutical Glaze.
