Optimum Nutrition Serious Mass (2.73kg Tub)
Support Weight Gains with Serious Mass™
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. SERIOUS MASS™ is the ultimate in weight gain formulas. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery, and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS™
Description
Ready to mix powder with protein, carbohydrates, vitamins and minerals, with sweetener.
Key Benefits of using Optimum Nutrition Serious Mass
- Over 1250 calories per serving
- 50 g of whey protein
- 250 g carbs helps support muscle recovery
- 25 vitamins and minerals
- 3 g of creatine to support performance
- Ideal formula to support weight gains
- Enjoy post work-out and between meals
- Available in a range of sizes and great tasting flavours
Suggested Use
For best results, consume your shake between meals when you need extra calories or after your workout to support your recovery.
Mix 2 heaped scoops with 710 ml of water.
Nutritional Information
|
Per 100g |
Per 334g |
Energy
|
378 Kcal / 1582 kJ
|
1262 Kcal / 5284 kJ
|
Fat
|
1.7g
|
5.5g
|
| of which saturates |
0.7g
|
2.4g
|
| Carbohydrates |
75g
|
251g
|
of which sugars
|
7.7g
|
26g
|
Protein
|
15g
|
50g
|
Fibre
|
1g
|
3.2g
|
| Salt |
0.47g
|
1.56g
|
| Vitamin A |
192μg |
640μg
|
| Vitamin D |
1.2μg
|
4μg
|
| Vitamin E |
2.7μg
|
9μg
|
| Vitamin K |
22μg
|
75μg
|
| Vitamin C |
19μg
|
64μg
|
| Thiamin |
0.27mg |
0.89mg |
| Riboflavin |
0.34mg
|
1.1mg |
| Niacin |
3.9mg |
13mg |
| Vitamin B6 |
0.33mg |
1.1mg |
| Folic Acid |
45.1μg
|
151μg
|
| Vitamin B12 |
2.2μg
|
7.4μg
|
| Biotin |
11μg
|
37μg
|
| Panthothenic Acid |
1.4mg |
4.5mg |
| Calcium |
180mg |
600mg |
| Phosphorus |
159mg |
532mg |
| Magnesium |
85.8mg |
287mg |
| Iron |
5.4mg |
18mg |
| Zinc |
3.2mg |
11mg |
| Copper |
0.41mg |
1.4mg |
| Manganese |
0.6mg
|
2mg |
| Fluoride |
1mg |
3.5mg |
| Selenium |
17μg
|
55μg
|
| Chromium |
14μg
|
46μg
|
| Molybdenum |
17μg
|
57μg
|
| Iodine |
44.9μg
|
150μg
|
| Creatine |
0.9g |
3g |
Ingredients:
Always read the label
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid.
For allergens see ingredients in bold.
