A pure, unflavoured creatine monohydrate powder designed to support strength, power and high-intensity training performance.
PER4M Micronised Creatine Monohydrate provides 5g of pure creatine monohydrate per serving in a fine, easy-mixing powder. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making this a core supplement for weight training, sprinting, CrossFit-style workouts and explosive performance routines. PER4M confirms the 400g size, 5g serving and 80 servings per tub.
Key Benefits
• 100% pure micronised creatine monohydrate
• 5g creatine monohydrate per serving
• 80 servings per 400g tub
• Unflavoured and easy to mix
• Gluten-free
• No fillers, flavourings or sweeteners
• Creatine increases physical performance in successive bursts of high-intensity exercise
• Ideal for strength, power and explosive training
• Can be used pre or post-workout
• Suitable for daily use
Ideal For
• Strength training
• Power and explosive performance
• Weight lifting
• Sprinting and high-intensity exercise
• CrossFit-style training
• Gym users and athletes
• Daily creatine supplementation
• Mixing into water, juice, pre-workout or protein shakes
Ingredients & Dosage
Serving Size
1 scoop (5g)
Servings Per Container
80 servings
Nutritional Information (Per Serving)
Micronised Creatine Monohydrate – 5g
Ingredients
Creatine Monohydrate.
Allergen Information
Gluten-free.
This product is manufactured in a facility that processes products containing Nuts, Milk, Eggs, Soy and Fish.
Always check the product label before consuming, especially if allergens are a concern.
What Does PER4M Micronised Creatine Deliver?
Pure Creatine Monohydrate
Provides 5g of micronised creatine monohydrate per serving with no added flavourings, fillers or sweeteners.
High-Intensity Performance Support
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
Easy Daily Use
A simple unflavoured powder that can be mixed into water, juice, protein shakes or pre-workout.
Why Choose PER4M Micronised Creatine?
Simple Proven Formula
Creatine monohydrate is one of the most widely used and researched ingredients in sports nutrition.
Unflavoured Flexibility
Easy to add into your current supplement routine without changing flavour.
Great Value Tub
The 400g format provides 80 servings, making it ideal for consistent daily use.
How To Use
Mix 1 scoop (5g) with water or a juice beverage.
Loading Phase
Take 1 serving, 4 times daily, for 5 days.
Maintenance Phase
Continue with 1 serving per day as required.
Use pre or post-exercise.
Important Information
- Do not exceed the recommended daily intake.
- Food supplements should not replace a varied, balanced diet and healthy lifestyle.
- The beneficial effect of creatine is obtained with a daily intake of 3g creatine.
- Keep out of reach of children.
- Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, under medical supervision, or managing a medical condition.
- Not suitable for children.
- Store in a cool, dry place.
- Contents sold by weight, not volume. Settling may occur.
- Always check the label before use.
FAQs
How much creatine is in each serving?
Each 5g serving provides 5g micronised creatine monohydrate.
How many servings are in the 400g tub?
Each 400g tub provides 80 servings.
Is this flavoured?
No, this is the unflavoured version.
Is this gluten-free?
Yes, the product label states gluten-free.
When should I take creatine?
PER4M recommends using it pre or post-exercise. It can also be taken daily at a time that suits your routine.
Do I need to load creatine?
PER4M provides a loading phase option of 1 serving, 4 times daily, for 5 days, followed by 1 serving daily as maintenance.
The Nutristore Take
A core sports nutrition essential — pure, unflavoured, cost-effective creatine monohydrate for customers serious about strength, power and consistent training performance.