A complete, ready-to-drink meal in a bottle.
yfood Complete Meal Replacement Shake delivers approximately 500 kcal per 500ml bottle, combining protein, carbohydrates, fats and fibre in a balanced ratio similar to a nutritious meal.
Each bottle provides 30–34g of protein and 26 essential vitamins and minerals, designed to support everyday energy and convenience when time is limited.
No prep. No shaker. Just chill, shake and enjoy.
Key Features
- ≈500 kcal per 500ml bottle
- 30–34g high-quality protein
- 26 vitamins & minerals
- High in fibre
- No added sugar
- Lactose-free
- Gluten-free oat fibre
- Long shelf life (no refrigeration required before opening)
Ideal For
- Busy workdays
- Commuting or travel
- Quick breakfasts
- On-the-go lunches
- Convenient post-workout nutrition
Ingredients & Dosage
Serving Size: 1 bottle (500ml)
Pack Size: 6 x 500ml bottles
Example Nutritional Information (Per 500ml Bottle – Smooth Vanilla)
- Energy – 500 kcal
- Protein – 30g
- Carbohydrates – 36g
- Fat – 24g
- of which saturates – 5.2g
- Fibre – 8.4g
- Salt – 0.83g
Provides approximately 25% of average daily energy intake.
Protein contributes to the maintenance of muscle mass.
High fibre content supports satiety.
Example Ingredients (Smooth Vanilla Flavour)
Semi-skimmed milk, water, milk protein, vegetable oils (rapeseed, sunflower), coconut milk powder, gluten-free oat fibre, soluble corn fibre, rice powder (rice flour, rice starch, rice syrup), vitamins (A, D, E, K, C, thiamin, niacin, B6, folic acid, B12, biotin, pantothenic acid), minerals (magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine), maltodextrin, sweetener (sucralose), flavourings, stabilisers (gellan gum, processed seaweed), emulsifier (lecithins), lactase.
Important Note on Flavours
Nutritional values and ingredients may vary slightly depending on flavour (e.g., Salted Caramel, Happy Banana, Fresh Berry). The base formula remains consistent, with differences primarily in flavouring components and minor macronutrient variation.
Always refer to the label on your selected flavour for exact values.
Allergen Advice
Contains milk.
Contains ingredients derived from oats (gluten-free oat fibre).
Not suitable for individuals with milk protein allergy.
How To Use
Chill if preferred, shake well and drink directly from the bottle.
Suitable as:
- Breakfast replacement
- Lunch replacement
- Dinner replacement
- Quick snack alternative
Store unopened at room temperature. Refrigerate after opening and consume within 24 hours.
FAQs
Is yfood a full meal replacement?
Yes. Each bottle is formulated to provide balanced macronutrients and 26 essential vitamins and minerals.
How long does it keep you full?
Most people report satiety for approximately 3–5 hours.
Is it suitable for lactose intolerance?
It is lactose-free but contains milk protein.
Is it gluten-free?
It contains gluten-free oat fibre.
Can it replace all meals?
It is designed as a convenient meal replacement when needed. A varied diet is recommended for long-term health.